Liz

"Hi, I'm Liz! I've been coaching CrossFit for two years and currently coach the 8:30AM class on Wednesday each week plus I substitute a lot. I love coaching because I love seeing people achieve things they think they couldn't.

I'm also a lifelong equestrian that has a background competing in Eventing and Dressage at the National levels. CrossFit has allowed me to continue my athletic journey and is the staple of my life.

We have a great community at PAC, and I truly believe CrossFit is for everyone!

I'm a CF-L2 trainer, an ISSA certified personal trainer, and a 100hr certified meditation teacher.