Octavius Baker
Coach "O"
Yooo...Coach "O" here.
I've been around PAC since I was 17-18 years old. This club has literally shaped my life. Undetermined on what I wanted to do with my life, PAC was there. It's always valued loyalty and all things forward, community. Those values became mine. From being a part of the Pottstown Guardian Angels in order to make the sidewalks of Hanover safe to do wall balls on (we have many stories about those nights). To doing rowing marathons on Hanover St. Those values are also the reason why I'm not around the gym as much, but I've never strayed too far. Regardless of how many gyms I've trained at, coached at, PAC and CrossFit Pottstown will always be the home this Nomad returns to...
I'm a coach, programmer and personal trainer. Brutally Effective Training is many things to say the least and PAC was the beginning of it all. Anyone that had come to a class or been around me knows, I flourish when the athlete or coach is flourishing. If I'm around, I thrive on questions and sharing the knowledge that PAC opened the doors to. Don't ever hesitate to ask me anything. If I don't know the answer or a solution, I've studied many crafts of other coaches and their craft that I'm sure I could point you in a solid direction.
Always remember..... ...This is your life so live it!